Does Gluten Bring Damage to Me?
- 1. You can face with almost same symptoms with celiac disease, non-celiac gluten sensitivity and wheat allergy but they influence to your health in different ways.
- 2. If celiac disease and wheat allergy are eliminated only in this case the non-celiac gluten sensitivity can be detected
- 3. Celiac disease as well as wheat allergy can head for very serious consequences in health right up to instant danger to life
If your organism reacts to wheat and gluten in way that leads to disease, there are three possible reasons of this: celiac disease, wheat allergy and non-celiac gluten sensitivity. The protein gluten is contained in barley, rye and wheat. Those grains can be found in many everyday dishes, not only bread or pasta. Beer contains barley, for example and rye gluten waits for us in rye cereals. So let’s learn regular symptoms of gluten intolerance reasons to recognize which of conditions influence to our health.
The wheat takes one of the leading place in the USA allergen list, this kind of allergy provokes strong immune response on the proteins which wheat includes and it’s not only gluten. 65% of allergy suffers learnt about it in childhood till age 12. Let’s look to symptoms below:
- • nausea and vomiting
- • diarrhea
- • nasal congestion
- • hives and rash
- • eye irritation
- • difficulty breathing
- • irritation of the mouth and throat
Those reactions become apparent usually in few minutes after eating wheat but it’s possible to live them up to 2 hours. It can be mild form or even life-threatening.
Sometimes it manifests itself in anaphylaxis then doctor can write out you an epinephrine auto-injector and you would have help if accidentally consume wheat. There is possibility that wheat allergy is not only for patient and his immune system reacts to other grains too.
The celiac disease shows itself in an autoimmune disorder, it’s a reaction of immune system to gluten. Consuming gluten can lead to destroying of villi in intestine that means the body is not able to absorbing nutrients. So it can be serious damage for your life. The symptoms of celiac disease can be different for adults and children. Digestive symptoms can include:
- • constipation
- • chronic diarrhea
- • abdominal bloating and gas
- • stomach pain
- • nausea and vomiting
- • pale, foul-smelling stool
If the teenager has absorb nutrients defects it can head for next health problem:
- • delayed puberty in adolescents
- • failure to thrive in infants
- • irritability in mood
- • short stature
- • dental enamel defects
- • weight loss
Digestive symptoms for adults with celiac disease can be like listed below:
- • anemia
- • fatigue
- • osteoporosis
- • depression and anxiety
- • headaches
- • joint pain
- • infertility or frequent miscarriages
- • canker sores inside the mouth
- • tingling in the hands and feet
- • missed menstrual periods
It’s a really difficult to diagnose the celiac disease in adult age. The symptoms are pretty wide and it can be combined with other illnesses reactions.
Non-Celiac Gluten Sensitivity
There is a scare trend nowadays about display symptoms of disease in people who actually don’t have celiac or wheat allergy. There is no clear information about causes of this phenomenon calling non-celiac gluten sensitivity (NCGS).
There is no examination that would say you have NCGS, such diagnose is given to patients who have symptoms if they eat gluten-containing food but their tests for both celiac disease and wheat allergy shown negative result. So the researching continue still, maybe it would help the doctors to understand better what NCGS is.
Most often the non-celiac gluten sensitivity becomes apparent as:
- • fatigue
- • mental fatigue
- • headache
- • abdominal pain , gas, bloating
So long as there is no laboratory method to NCGS diagnose the doctor would like to see if there is connection of your organism reactions and consumption of gluten.
There is few effective ways such as writing of everything that you eat and what you feel after. If tests don’t show celiac or allergy and food journal shows symptoms after consuming gluten-containing meals, the gluten-free food can be recommended.
Is It Time to Go to Doctor?
It’s very dangerous to start any treating without your doctor advice, at least only specialist can do right diagnosis. Especially it’s important to preclude celiac disease, it’s a genetic issue and whole family can have risk of this illness. So don’t miss a chance to warning close people or just be calm about their health.
Tests usually include a skin prick and blood tests, these examinations are depend on gluten in your body so it’s worthy not to change your usual food style before visiting doctor. If you have any of symptoms it’s worthy to turn to specialist.
Life without Gluten
Celiac disease treatment requests a gluten-free food mode, no exception. In a case of wheat allergy the diet will be wheat free, of course. With non-celiac gluten sensitivity you have to delete gluten from your partially or in full, the degree depends on your individual reactions on gluten.
The food industry nowadays offers a plenty of gluten-free variants of traditional meals, just you have to pay attention to labels and hidden gluten issue. Anyway it’s worthy to follow your doctor advices and everything will be good.